Sandwiches Archives - Fooduzzi https://www.fooduzzi.com/category/sandwiches/ the plant-based food blog Mon, 21 Aug 2023 17:45:52 +0000 en-US hourly 1 https://www.fooduzzi.com/wp-content/uploads/2017/04/cropped-fooduzzi-favicon-2017-32x32.png Sandwiches Archives - Fooduzzi https://www.fooduzzi.com/category/sandwiches/ 32 32 My Favorite End-of-Summer Sandwich https://www.fooduzzi.com/2023/08/favorite-end-of-summer-sandwich/ https://www.fooduzzi.com/2023/08/favorite-end-of-summer-sandwich/#comments Tue, 22 Aug 2023 10:00:00 +0000 https://www.fooduzzi.com/?p=14471 Like it or not, fall will be upon us in a matter of days. Personally? I’m thrilled. I’m so excited for cooler weather, boots, and all of the cinnamony things. But if you’re looking for a way to soak up these final fleeting days of summer, allow me to introduce you to my absolute favoriteRead More

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Like it or not, fall will be upon us in a matter of days.

Personally? I’m thrilled. I’m so excited for cooler weather, boots, and all of the cinnamony things.

But if you’re looking for a way to soak up these final fleeting days of summer, allow me to introduce you to my absolute favorite summer sandwich.

a green heirloom tomato

Those hunks up there are one of the reasons why this sandwich is so good.

End-of-summer tomatoes just… hit different. They are so juicy and plump and tart and sweet and umami-y. Not to mention totally beautiful.

If you have a local farmers market where you can get some big heirloom tomatoes, I’d vote for that option. You want to find ones that seem heavy for their size to really make sure they’re nice, ripe, and juicy.

Slice them thin, and be sure to season them –– it’s amazing what a little salt and pepper can do to a slice of fresh tomato!

two slices of bread spread with vegan Boursin in a pan topped with heirloom tomato slices and pickle slices

You’ll also need some kosher dill pickles, sliced super thin. I bought “sandwich style” pickles at the store, and they’re perfectly thin to add just a tangy, vinegary bite to our sandwich.

We’ll also need some cheese! In this case, I used Dairy-Free Garlic & Herbs Boursin Cheese. This spread is so good, and I prefer it 1000 times over to any store-bought vegan cheese slices. I get it at Trader Joe’s, but it looks like a few grocery stores around me carry it.

The vegan cheese slice texture just does not do it for me. But this spread? It’s awesome. It’s tangy and herby and a little garlicky, and just really great as a sandwich spread. It sort of reminds me of an herby cream cheese that you’d put on a bagel, and it’s very similar to their dairy-full counterpart as well!

Again, you’ll need a thin layer on one side of each of your slices of bread.

a vegan cheese, tomato, and pickle sandwich on a tray with potato chips

Speaking of, get yourself some good sourdough, sliced thin if you can. We’re all about those thin layers with this sandwich –– no need to unhinge your jaw to devour this bad boy!

Then we toast it in some oil or vegan butter, slice diagonally, and dive right on into those warm and juicy layers.

a vegan cheese, tomato, and pickle sandwich on a tray with potato chips

This is just like… my ideal end-of-summer meal. Effort level is minimal, prep time is basically non-existent, but the flavor?

Let’s just go with what my taste-tester called it: “stupidly, ridiculously good.”

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My Favorite End-of-Summer Sandwich

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5 from 1 review

This is the end-of-summer sandwich of my dreams! An herby dairy-free cheese spread, ripe heirloom tomatoes, dill pickles, and toasty sourdough bread make up this warm and juicy beauty!

  • Author: Alexa [fooduzzi.com]
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 1 sandwich
  • Category: Sandwich
  • Method: Grill
  • Cuisine: American
  • Diet: Vegan

Ingredients

Instructions

  1. Spread a thin layer of your dairy-free Boursin on one side of both slices of bread (so each slice of bread has one side covered).
  2. On one of the cheese-covered sides, add your tomato slices and season with a bit of salt and pepper.
  3. Top with your pickle slices, and then top with your other slice of bread, cheese-side down. The cheese should be on the inside of the sandwich.
  4. Heat a pan with a drizzle of oil or butter over medium heat.
  5. Add your sandwich and cook on one side until browned, 2-4 minutes.
  6. Carefully flip and cook the other size until browned.
  7. Slice diagonally and enjoy!

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Easy Vegan BLT https://www.fooduzzi.com/2023/06/vegan-blt/ https://www.fooduzzi.com/2023/06/vegan-blt/#respond Tue, 20 Jun 2023 10:00:00 +0000 https://www.fooduzzi.com/?p=14366 The quintessential summer sandwich… made vegan! Just because you don’t eat meat / are vegan doesn’t mean you can’t enjoy a BLT this summer. And yes, I guess by definition, you can’t enjoy a traditional BLT because the B in a BLT stands for bacon and bacon is decidedly not vegan. But if we rethinkRead More

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The quintessential summer sandwich… made vegan!

Just because you don’t eat meat / are vegan doesn’t mean you can’t enjoy a BLT this summer.

And yes, I guess by definition, you can’t enjoy a traditional BLT because the B in a BLT stands for bacon and bacon is decidedly not vegan.

But if we rethink our definition of bacon… stick with me… then just maybe we can BLT just like our omnivore friends.

Today, we are entering the world of coconut bacon.

Stay! I promise it’s good. In fact, it’s SO good. I’ve been using the leftovers all week on… everything.

Coconut bacon is kind of crazy because the texture is just… very bacony. It’s crisp, kind of chewy, nice and fatty, and actually really flavorful (think: salty, smoky, and sweet) if you do it right.

And you know we like to do it right here at Fooduzzi.

A lot of the coconut bacon recipes I’ve seen (and tried) have called for a little ingredient called liquid smoke, but I do not like it. Feel free to try it here if you so desire, but I really don’t like the artificial smoke flavor. I feel like we get enough of the smokiness from the use of smoked paprika, an ingredient I always have because I love it on roasted sweet potatoes, so that’s our only “smoke source” here.

I also see a lot of coconut bacon recipes getting roasted. And like… I don’t know about you, but I really don’t want to turn on my oven when it’s 90 degrees outside. So I decided to see if I could make my coconut bacon on the stove, and it worked great! Just make sure to keep:

  1. The pieces moving constantly
  2. An eye on the bacon at all times because it burns quick
  3. The heat in the medium-low range so things don’t get too crispy too quick
a vegan blt made with coconut bacon on a black plate

Of course, we’ve got our other normal BLT ingredients here –– crisp iceberg lettuce, fresh salt + pepper tomatoes, creamy vegan mayo, and golden fried bread. You can’t mess with a classic too much, right?

So good. So summery. So easy.

Enjoy, friend!

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Easy Vegan BLT

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A super easy vegan spin on the classic summer sandwich: the BLT! It comes together in just minutes, and you’ll have extra vegan bacon for more vegan BLTs all week long!

  • Author: Alexa [fooduzzi.com]
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 1 sandwich
  • Category: Sandwich
  • Method: Pan Fry
  • Cuisine: American
  • Diet: Vegan

Ingredients

VEGAN COCONUT BACON:

  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons neutral oil (like grapeseed)
  • 1 tablespoon maple syrup
  • 1 teaspoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 and 1/2 cups unsweetened coconut chips

FOR EACH SANDWICH:

  • 1/2 tablespoon neutral oil
  • 1/2 tablespoon vegan butter (or more oil)
  • 2 slices of bread (I used sourdough)
  • vegan mayo
  • iceberg lettuce, shredded or separated into leaves
  • sliced tomato, salt and peppered

Instructions

  1. COCONUT BACON: In a medium bowl, combine your soy sauce, oil, maple syrup, tomato paste, and smoked paprika. Whisk to combine.
  2. Add your coconut chips and toss to coat completely. Allow to marinade for 10 minutes. Meanwhile, line a large plate or cookie pan with paper towels.
  3. Heat a large pan over medium-low heat. Working in two batches, scoop out some of the coconut bacon and add it to your pan, leaving any additional liquid in the bowl to discard.
  4. Cook your bacon, stirring constantly with a wooden spoon, until golden. If certain pieces start to get darker than others, you can use tongs to remove them and place them on your paper towel-lined plate. Try to keep the pieces of coconut separated as they cook. They’ll crisp further as they cool.
  5. Repeat with your second batch of coconut bacon, leaving any excess liquid in the bottom of the bowl to discard.
  6. In a separate large pan, heat your oil and vegan butter over medium heat. When melted and your pan is hot, add your bread, and toast until deeply golden, about 3 minutes. Remove and allow to cool on a cooling rack.
  7. ASSEMBLE: Liberally spread both of the non-toasted sides of your bread with vegan mayo. Add your lettuce, tomato, and a large handful (or two!) of your coconut bacon. Top with your other mayo-spread piece of bread and enjoy!

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Vegan Seitan Reuben https://www.fooduzzi.com/2023/04/vegan-seitan-reuben/ https://www.fooduzzi.com/2023/04/vegan-seitan-reuben/#respond Tue, 25 Apr 2023 10:00:00 +0000 https://www.fooduzzi.com/?p=14075 I have two questions: Okay, honestly, I think I know the answer to both of them. Sandwiches are hard to photograph because… um… the colors are often a lot to be desired. In this vegan reuben situation, you’ll see that we have a smattering of lovely colors that consist of: brown, slightly browner brown, andRead More

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I have two questions:

  1. Why are sandwiches so hard to photograph?
  2. Why don’t I eat more sandwiches?
a jar of sauerkraut with a spoon in it

Okay, honestly, I think I know the answer to both of them.

Sandwiches are hard to photograph because… um… the colors are often a lot to be desired.

In this vegan reuben situation, you’ll see that we have a smattering of lovely colors that consist of: brown, slightly browner brown, and yellowy brown. Not super appealing. Not like a grain bowl or some donuts.

And why don’t I eat more sandwiches? Well… have you had a veggie sandwich? Not super awesome.

There are a few sandwich restaurants around me that offer vegetarian items that consist of things like shredded iceberg lettuce, cucumbers, and green peppers. Not super yum.

That said, I will live with the browny hues of this sando because it is not your typical sad vegan sando.

Oh no. We have a deliciously tangy and oniony spread, lots of zesty sauerkraut, roasty toasty bread, and a thiiiiiinly sliced homemade seitan situation that is very very delicious.

Is this a reuben in the traditional sense? No, of course not.

But is it delicious enough to have 5 days in a row for lunch? Oh very much yes.

Alright, let’s talk elements.

Rye Bread

A must! And one of my all-time favorite breads. Whenever I’m at a diner (which, admittedly, isn’t often enough), I always order the rye bread when it’s an option. Especially if it’s seeded.

It’s a rich and nutty bread with a distinct malty flavor that is absolutely required for any of your reuben-y needs.

I found a nice marbled, seeded rye (pre-sliced!) at Trader Joe’s, but it’s relatively easy to find at any mega mart.

Vegan Thousand Island Dressing

One of the two “this requires a bit of work” elements in this sandwich is the vegan thousand island dressing. But… it’s easy.

Ingredients like vegan mayo, ketchup, pickles, onion, garlic powder, lemon juice, smoked paprika, and sugar get whisked together in a bowl. That’s it.

I highly recommend you make it the day before you’re going to eat it to let the flavors all mellow and balance with one another. It’s like a whole different dressing the next day!

Vegan Seitan

One of the other things you’ll need to prep ahead of time is your vegan seitan. I just used this tried-and-true recipe, and it worked beautifully. Once you bake it, you’ll let it cool, keep it wrapped, and pop it in the fridge to chill out overnight.

It’s 1000x easier to slice real thin once it’s cold, and real thin slices are the name of the game when you’re trying to make a vegan reuben!

Vegan Cheese

Okay. I’m making this ingredient optional. Why? I really don’t like it. At least: I haven’t found a vegan cheese I actually like.

The texture just always seems off to me, as well as the flavor. I made this vegan reuben with vegan cheese for the photos, but I made it every other time without. I don’t feel like I’m missing anything by leaving it off.

Sauerkraut

Hello my lil fermented friend! I love sauerkraut so much. It’s tangy and crunchy and such a nice, cool element against all of your other warm ingredients.

Pro tip: I highly suggest you go heavy-handed when it comes to sauerkrauting your reuben. Trust me.

a sliced vegan reuben sandwich on a black plate

Oh how I love this roasty toasty, texture explosion of a sandwich. Truly will be on repeat all summer long.

Hope you love it, too!

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Vegan Seitan Reuben

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No reviews

We have a deliciously tangy and oniony spread, lots of zesty sauerkraut, roasty toasty bread, and a thinly sliced homemade seitan that is very very delicious. Meet my vegan reuben!

  • Author: Alexa [fooduzzi.com]
  • Prep Time: 10 minutes
  • Cook Time: 1.5 hours
  • Total Time: 0 hours
  • Yield: 7-9 sandwiches
  • Category: Lunch
  • Method: Griddle
  • Cuisine: American
  • Diet: Vegan

Ingredients

PREP ONE DAY AHEAD:

  • Vegan Italian-Style Seitan
  • Vegan Thousand Island Dressing:
    • 1/2 cup vegan mayo
    • 2 and 1/2 tablespoons sweet onion, minced
    • 1 tablespoon ketchup
    • 1 small (2-inch) dill pickle, minced (about 3 tablespoons)
    • 1/2 teaspoon sugar
    • 1/2 teaspoon lemon juice
    • 1/4 teaspoon granulated garlic
    • 1/2 teaspoon smoked paprika
    • salt and pepper, to taste

TO ASSEMBLE ONE SANDWICH:

  • your chilled seitan, sliced thin
  • two slices of rye bread
  • a few spoonfuls of your thousand island dressing
  • 12 slices of vegan cheese (optional)*
  • a few spoonfuls of sauerkraut
  • oil, for toasting

Instructions

  1. The day before: Make your seitan (recipe here) and your thousand island dressing.
  2. To make the dressing, mix all of your ingredients together in a container. Fit with a lid and allow to chill overnight.
  3. Reuben day: After slicing your seitan, warm it up in a dry pan over medium heat until no longer cold. If you’re using vegan cheese, go ahead and toss that on top of the seitan as its warming so it melts.
  4. Meanwhile, take a slice of your bread and spread it with some of your thousand island dressing. Top it with your warmed seitan, cheese, and sauerkraut. Top it with another slice of bread and give it a slight press to compact everything.
  5. Add a drizzle of oil in your warm pan and add your sandwich, cooking until brown and toasty, 2-3 minutes. Carefully flip your sandwich, and continue cooking on that side, adding more oil if necessary, until both sides of the bread are browned.
  6. Slice diagonally in half (optional, but arguably the best way to serve a sandwich) and dive in!

Notes

* I haven’t found a vegan cheese I like, so I leave it off and I don’t feel like I’m missing anything. That said, a traditional reuben is served with swiss cheese, so if you can find a vegan swiss, try that!

Vegan Thousand Island Dressing recipe adapted from Simply Recipes!

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Vegan Primanti’s Sandwich https://www.fooduzzi.com/2018/06/vegan-primantis-sandwich/ https://www.fooduzzi.com/2018/06/vegan-primantis-sandwich/#comments Tue, 12 Jun 2018 10:00:47 +0000 https://www.fooduzzi.com/?p=10339 I have been waiting three years for this recipe!! And today is the day!!  If you’re not quite sure what you’re looking at, my guess is that you’ve never been to Pittsburgh, Pennsylvania. That’s alright. I love you anyway. A Primanti’s Sandwich is the food anthem of this city. And if you can’t already tellRead More

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I have been waiting three years for this recipe!!

And today is the day!! 

a disassembled vegan primanti's sandwich

If you’re not quite sure what you’re looking at, my guess is that you’ve never been to Pittsburgh, Pennsylvania.

That’s alright. I love you anyway.

A Primanti’s Sandwich is the food anthem of this city. And if you can’t already tell from the pictures, it’s a complete hot mess of a sandwich.

If you’re sitting there thinking, “What in the heck is Alexa doing right now,” I get it. This is so not “Fooduzzi food.”

In fact, quite the opposite.

But I make exceptions for nostalgic foods. And there is none more nostalgic than the Primanti’s Sandwich.

Some of my most vivid food memories growing up were at Primanti’s. At the outlet mall with my mom, at a Pens game, with my co-workers in high school…

If you ever come to the city and ask a random Pittsburgher for the one place you should eat while you’re here, 99.9% of the time you’ll get the same answer: Primanti’s. And the other .1% is lying.

It is Pittsburgh in food form, and I couldn’t be more proud that this pile of complete and total madness is what we’re talking about today.

a vegan primanti's sandwich on a piece of newspaper

If you couldn’t already guess, Primanti’s the kind of place where even the bread isn’t vegan. But that’s okay.

I’ve got your back.

As sacrilegious as it might seem to the most die-hard yinzer, we’re making Primanti’s vegan. And I pinky promise you that it’s going to be the perfect substitute to this Steel City staple.

By definition, a typical Primanti’s Sandwich is made up of two thick slices of Italian white bread, a huge ol’ pile of meat, cheese, french fries, coleslaw, and tomatoes. Yes, all on one sandwich.

You can add eggs, you can substitute the meat, but if you go there, you’re getting some variation on the classic equation.

To vegan it, we’re (surprisingly) keeping most of it: light and fluffy Italian bread, a vinegar-based slaw, crispy fried fries, and tomatoes. To make it easy, I bought frozen fries from Whole Foods. Feel free to fry your own. Or you can bake them! I really love this recipe.

And then comes the meat. Remember that recipe of the extremely unphotogenic log of seitan I shared last week? Yep. Slice it paper thin. So thin it’s practically one-sided. And pile it high on your sammich.

I like adding hot sauce to my sandwich (they use Red Devil; I used Franks), but eat it as-is for the quintessential Pittsburgh experience, made vegan in your very own home.

half of a vegan Primanti's sandwich on a piece of newspaper

I can’t exactly tell you why this recipe works, but it does. The tangy slaw, the salty fries, and the meaty seitan are the perfect complements to soft white bread.

It’s a mess, but a big beautiful Pittsburgh-flavored mess. And I love it.

So make this Vegan Primanti’s Sandwich. Be a Pittsburgher for a day. We’d be honored to have you as our neighbor.

Vegan Primanti's Sandwich

Prep: Cook: Yield: 2 sandwiches

A classic Pittsburgh staple...made in your own home and made vegan! You'll love this vegan take on a Primanti's Sandwich - it's made from Italian seitan, tangy coleslaw, warm and salty fries, and fluffy white bread!

You'll Need...

  • SLAW:
  • 1/2 small head cabbage, sliced thin
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. olive oil
  • 1 tsp.+ sugar
  • salt + pepper to taste
  • TOPPINGS & ASSEMBLY:
  • 1 recipe Easy Italian Seitan, made at least 1 day before
  • 4 thick slices of white Italian bread
  • 1 bag frozen french fries, cooked according to package instructions
  • 1 beef tomato, sliced thin
  • hot sauce, optional

Directions

  1. SLAW: Add your cabbage to a medium bowl. Add vinegar, oil, sugar, salt, and pepper, and toss to combine. Cover and set in the fridge for at least 1 hour
  2. ASSEMBLE: Cut thin slices of your seitan, enough to generously cover the bottom of two of your slices of bread. Top bread with seitan, hot fries, coleslaw, and tomato, and then top with the remaining bread. Slice in half and enjoy immediately!

Additional Notes

Cook time and prep time include the time it'll take to cook your seitan and fries. Be sure to prep your seitan at least one day in advance and store it in the fridge for easy slicing.
It's easiest to slice your seitan with a sharp serrated knife.

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Vegan Guacamole Crunch Burgers https://www.fooduzzi.com/2018/04/vegan-guacamole-crunch-burgers/ https://www.fooduzzi.com/2018/04/vegan-guacamole-crunch-burgers/#comments Thu, 05 Apr 2018 10:00:35 +0000 https://www.fooduzzi.com/?p=10091 EEEE. Burgers! If this doesn’t get you mucho excited for summer, I don’t know what will. In theory, I love veggie burgers. Toppings for days, delectable sauces, toasty buns, and a thick and chewy burger ? pretty much the best thing ever, right? Right. But does it turn out that way all the time? Not so much. WhileRead More

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EEEE. Burgers!

If this doesn’t get you mucho excited for summer, I don’t know what will.

a plate with chips and a vegan guacamole crunch burger

In theory, I love veggie burgers.

Toppings for days, delectable sauces, toasty buns, and a thick and chewy burger ? pretty much the best thing ever, right?

Right. But does it turn out that way all the time? Not so much.

While the toppings, sauces, and buns are usually fine, your regular ol’ veggie burger typically falls flimsy and flat. Bleh.

You may recall that we ended up at by CHLOE. when I went to Boston a few weeks ago. There, we had some veggie burgers. Mushy, mediocre, very…meh veggie burgers.

The toppings? Awesome. Liz ordered a Guacamole Burger that was full of salsa, guac, tortilla chips, and more. Fab idea.

But the actual burger in the mix? Totally a letdown IMO.

This subpar burger experience got me thinking: why can’t we have epic toppings and an equally (if not more) epic burger?

Well, friends. We can! And we shall!

a plate of vegan guacamole crunch burgers, chips, and dipping sauce

Vegan Guacamole Crunch Burgers. MY new favorite thing at the moment. Super easy to throw together, and way way delicious and satisfying.

Is there anything more satisfying than sinking your teeth into a good burger? No way, josé.

I based these chickpea-based burgers off of my Vegan Curry Chickpea Burgers, which, not to toot my own horn or anything, Mark constantly calls his “favorite vegan burger of all-time.”

And it’s because: 1. the flavors and 2. the texture. This ain’t no flat, lifeless veggie burger. Nada. They are chunky and “meaty” and chewy and perfect in every way. That’s thanks, in part, to the addition of cashews (you can also use almonds) to the mix. They soften just enough, but they add a wonderful chewiness to the burger that makes it so…burgery. I love it!

So we piggy-backed off of that recipe with some Mexican flavors like cumin, chili powder, smoked paprika, and dried oregano. Form into patties and set aside.

Then, the creme de la creme: the toppings.

Are you ready for this? Toasted buns, vegan chipotle aioli, tomato, lettuce, guacamole, and…potato chips. Yeah, kind of overboard, but MAN. So good. The crunch of those chips? Totally unnecessary and necessary in every way. Not sponsored, but I am hella obsessed with these (affiliate link). Plus, they’re pretty!

a vegan guacamole crunch burger being held over a plate

You will love these burgers. Like so much.

I mean, how could you pass up an excuse to eat chips and burgers together for dinner? I know I surely couldn’t.

Vegan Guacamole Crunch Burgers

Prep: Cook: Yield: 5-6 burgers

A simple, hardy, chewy veggie burger made from chickpeas, cashews, and spices! Add your favorite toppings like guacamole, chipotle cream sauce, and potato chips! Naturally vegan and gluten free.

You'll Need...

  • BURGERS:
  • 1 Tbsp. ground flax
  • 3 Tbsp. water
  • 2 Tbsp. olive or avocado oil, divided
  • 3/4 cup diced sweet white onion
  • 2 large cloves garlic, pressed or minced
  • 1 15-oz. can chickpeas, rinsed and drained
  • 1/2 cup roughly chopped cashews or almonds
  • 1 and 1/2 tsp. cumin
  • 1 and 1/2 tsp. chili powder
  • 1 tsp. smoked paprika
  • 1/2 tsp. dried oregano
  • a few dashes hot sauce
  • salt + pepper
  • ~1/2 cup oat flour (GF if necessary)
  • ASSEMBLY:
  • 5-6 toasted buns
  • Easy Vegan Chipotle Crema
  • guacamole - your favorite recipe or this one
  • lettuce
  • red onion, sliced thin
  • your favorite [vegan] potato chips
  • sliced tomato

Directions

  1. BURGERS: Add flax and 3 Tbsp. water to a small bowl. Mix and set aside to gel, about 10 minutes.
  2. Meanwhile, add onion to a small saucepan over medium heat with 1 Tbsp. olive oil. Season with salt and pepper, and sauté until translucent, 3-5 minutes. Add garlic, and sauté for another 30 seconds - 1 minute. Transfer to a large bowl.
  3. Add chickpeas to a food processor, and pulse until broken into small pieces. It should look like rice/riced cauliflower. Add it the same large bowl.
  4. Add cashews to the food processor, and pulse until broken into small pieces. Add it to the large bowl same bowl.
  5. Add cumin, chili powder, smoked paprika, oregano, hot sauce, a healthy dose of salt and pepper, and the flax-water mixture, and mix to combine. Add oat flour and mix until combined. The mixture will be slightly tacky, but easily shaped into a patty with wet hands. If it's too wet, add more oat flour 1 Tbsp. at a time.
  6. Shape into 5-6 patties, wetting your hands slightly between forming each patty. I like making my patties more flat and round so that they fill up the entire bun. You can also make them more short and stout - up to you!
  7. Heat a skillet over medium heat. Add 1 Tbsp. oil, and cook each patty on one side until browned. Flip, and cook until browned on the other side.
  8. ASSEMBLE: Toast your buns with a bit of oil in a pan over medium-low heat. Spread a healthy dose of chipotle crema on the bottom bun. Add your patty. Top with guac, lettuce, red onion, tomato, and lots of crunchy potato chips. Devour!

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Rainbow Veggie Sandwich https://www.fooduzzi.com/2018/03/rainbow-veggie-sandwich/ https://www.fooduzzi.com/2018/03/rainbow-veggie-sandwich/#comments Thu, 29 Mar 2018 10:00:56 +0000 https://www.fooduzzi.com/?p=10052 Thursday just kinda crept up on us this week, didn’t it? But I’m super excited about today because…this sandwich! I know, I don’t really post many sandwich recipes. I think I’ve posted one tbh. But sandwiches were a favorite of mine back in the day. Little ol’ Alexa would have her way with sandwiches everyRead More

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Thursday just kinda crept up on us this week, didn’t it?

But I’m super excited about today because…this sandwich!

a piece of bread on a plate with veggies on top

I know, I don’t really post many sandwich recipes. I think I’ve posted one tbh. But sandwiches were a favorite of mine back in the day.

Little ol’ Alexa would have her way with sandwiches every day for lunch and sometimes for dinner (grilled cheese and tomato soup was a fave!). Put anything between two slices of bread and I.was.in.

That said, when I started on my gluten free / vegetarian health kick, sandwiches fell by the wayside.

But now? I’m slowly getting in the sandwich groove once again, and I’m totally lovin’ it.

And what a better way to do that than with this Rainbow Veggie Sandwich from The Pretty Dish (affiliate link)!!

The Pretty Dish cookbook on a dark background

The Pretty Dish (affiliate link) is the marvelous second cookbook from Jessica from How Sweet Eats. Fun fact: she’s also from Pittsburgh! Other fun fact: I used to work for her!

I had always looked up to Jessica. Ever since starting my blogging “journey.”

She is one of the hardest working person I know. Raising two small kids, running her own business with employees, and posting every day (sometimes multiple times per day) on her blog? Superwoman in blogger form. It’s crazy.

And she’s helpful. Like when I text her at 10:30 pm asking for blogging advice, she’s always willing to help.

That might have happened this week. ?

And this cookbook is just magnificent! Each recipe is so beautifully styled and photographed, and the flavors of each dish are really something special. While most of the book is not vegan or vegetarian, a lot of the recipes can be made vegan or vegetarian with a few adaptions. Plus, there are beauty DIYs that I can’t wait to try out!

One of those already-vegetarian options? This sandwich! This gloriously colorful sandwich!

a piece of bread on a plate with veggies on top

The ingredient list is…a bit long for a sandwich. But SO good and necessary. I couldn’t believe how well all of these flavors worked together; the tang from the pickled radishes, the sweetness from the roasted sweet potato and peppers, the herbaciousness from the “cheese” spread…Mark and I fan-girled over this combo hard.

A prep tip: prepare your pickled radishes, roasted sweet potato, and roasted peppers the night before. That’s what I did, and the sandwiches came together in no time.

And in typical Alexa form, I made a few adaptations: I skipped the goat cheese spread and made my Cashew Ricotta instead, and I couldn’t find purple sweet potato, so I just used orange.

And you know what? It still came out awesome.

rainbow veggie sandwich being held on a plate

Congrats on this amazing book, Jessica!

And friends, I hope you love this sandwich as much as we did. Mark and I both devoured it less than 5 minutes after I was done shooting, so…

Rainbow Veggie Sandwich

Prep: Cook: Yield: 2 big sandwiches

Check out this amazing sandwich recipe from The Pretty Dish! It's loaded with veggies, flavor, and textures. It's the perfect vegan sandwich!

You'll Need...

  • PICKLED RADISHES:
  • 1/2 cup thinly sliced radishes
  • 1/2 cup apple cider vinegar
  • 1 and 1/2 Tbsp. sugar
  • 1 tsp. coarse salt
  • ROASTED SWEET POTATO:
  • 1 sweet potato, sliced*
  • 1 Tbsp. olive oil
  • salt + pepper
  • ROASTED PEPPERS:
  • 1 red bell pepper, seeded and sliced
  • 1 yellow bell pepper, seeded and sliced
  • 1 Tbsp. olive oil
  • HERB CHEESE SPREAD:
  • Vegan Cashew Ricotta**
  • SANDWICHES:
  • 4 slices bread (GF and/or vegan if necessary)
  • 1 avocado, thinly sliced
  • butter lettuce leaves
  • handful of rainbow micro greens***
  • 1/4 red onion, thinly sliced

Directions

  1. PICKLED RADISHES: Place the radish slices in a jar or cup. In a bowl, whisk together the vinegar, sugar, and salt until the sugar and salt dissolve. Pour over the sliced radishes. Let sit at room temperature for an hour. You can make this a day or 2 ahead of time and store it in the fridge in a sealed container or jar.
  2. ROASTED SWEET POTATO: Preheat the oven to 400 degrees F. Place the potato slices on a baking sheet and drizzle with the olive oil. Season with salt and pepper to taste. Roast for 30 minutes, or until fork-tender.
  3. ROASTED PEPPERS: Preheat the broiler to high. Rub the pepper slices with the olive oil and place them on a baking sheet, skin side up. Broil the peppers until the skin becomes blackened and charred.
  4. Remove the peppers and place them in a resealable plastic bag for 30 minutes to steam. Peel the skin off the peppers. I like removing the seeds and slicing them into thin slices too.
  5. CASHEW RICOTTA: Follow the instructions here. You'll want to soak your cashews overnight or in hot water for about an hour.
  6. ASSEMBLE: Spread 2 slices of the bread with your cheese mixture. Begin by adding a few of the pickled radishes, the red peppers, the yellow peppers, and then the avocado, lettuce, and micro greens. Add the onion and potato. Serve with lots of potato chips!

Additional Notes

*Jessica used a purple sweet potato, which I love but couldn't find. I substituted a regular orange sweet potato with no issues.
**Jessica made a goat cheese spread for her sandwich. I'm so not a goat cheese fan, so I substituted my Cashew Ricotta in its place. If you want to make the goat cheese spread: stir 6 oz. goat cheese (softened), 1/2 tsp. olive oil, 1 Tbsp. chopped fresh basil, and 1 tsp. chopped fresh oregano in a bowl until combined.
***I couldn't find rainbow micro greens, so I just found some sprouts and used them instead. Yum!
Make-ahead tip: prepare your pickled radishes, roasted sweet potato, and roasted peppers and soak your cashews the night before. That's what I did, and the sandwiches came together in no time.
Recipe adapted from The Pretty Dish (affiliate link)! I was gifted a copy. Recipe reprinted with permission from the author.

ps. Affiliate links were used in this post. That means if you click the link and purchase through that link, Fooduzzi will get some moolah at no cost to you. Kinda cool, right? Thanks for supporting more plant-based yum on the blog!

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